LMT |Shiatsu/Thai/Yoga/Sound Healing/Educator
Eastern Modality Educator | E-RYT200, RYT500, YACEP
Certified Primal Vinyasa™ Instructor
I aim to create a healing environment that brings relief both physically and mentally.
It's my mission to help you take good care.
I am familiar with the impact of injuries and trauma that are part of life, as well as the importance in finding balance through challenging times. I discovered that the combination of outdoor activities, yoga, mediation, massage therapy, music, and herbal remedies have aways been highly beneficial in my life, especially during the mighty challenges. I realize how powerful these techniques are to restore health. They are vital in my healing and embracing a healthy lifestyle.
There is a sense of empowerment that comes when you learn how to be proactive about your health and wellbeing. I’ve experienced this for myself, which allows empathy and intuition to guide my approach, along with the skilled guidance of my many teachers.
While I was teaching in classrooms, I recognized that students were in need of healthy practices for body mechanics, calming the mind, and proper nutrition. I began infusing yoga and mindfulness techniques into the classroom and in an after school program. This fueled my passion for the healing arts.
A worldly education in the Healing Arts and Yoga has allowed me to study Shiatsu from the source in Japan, Zazen meditation with Buddhist monks, Thai massage from great teachers, Traditional Yogic practices, Ayurvedic Yoga , and innovative movement approaches of the Primal Vinyasa ™ system, the Máze Method for my 500 hour Yoga Teacher Certificate.
SAYF training + a plethora of Continuing Ed workshops and advanced trainings.
I’ve been enriched by truly great teachers who have given me the curiosity to continue studying, and the confidence to channel their wisdom into every treatment, training and class.
I am invested in teaching because it enhances my skills, makes me dive deeper, and primarily because I enjoy sharing and collaborating with others. If you are interested in studying with me, here is the link to my offerings:
Nature has a way of healing and rejuvenating me. Yoga inspires me and has always been beneficial for me to navigate life's challenges and to guide me with clarity.