Private Yoga Lessons

I use a blend of yoga techniques to create a plan for your practice including hatha, restorative, vinyasa, gentle yoga and Primal Vinyasa ™. 

 

This approach can be adapted to all levels, and is helpful for creating the best movement patterns for your body. Developing healthy movement patterns helps you in everyday activities by increasing your agility, preventing falls, and helping with general body awareness.

Group classes are great for maintaining a practice, but if you're new to yoga or feel like you've plateaued in your yoga practice, we can work together to create a plan that helps you reach your goals.
 

I can help you with:

  • Balance

  • Coordination

  • Flexibility

  • Range of motion

  • Core strength

  • Stress reduction

  • Breathing exercises

Choose what works for you.

Single sessions are welcome, but you'll get the most benefit if we can meet in a sequence. To make this easy, I have a six class package that also includes a printed sequence for you to continue your practice on your own.

Sessions take place at either of my service locations so you can enjoy a stress-free environment. 

Private yoga lessons are the best way to learn yoga for your unique body and needs.

Booking

 

Booking

Find me at two convenient locations in Vancouver, WA and Camas, WA

Body Bliss Yoga

417 NE Birch St., Camas, WA 98607

Pacific NW Massage Academy

5139 NE 94th Ave. Suite A Vancouver, WA 98662

Questions? Contact Me

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