Thank you for visiting my website.
I hope that you find ease in joining a class, making an appointment, or contacting me.
I am providing therapeutic massage with the utmost care in the field. Though I am carefully seeing clients for in-person massage appointments and individual yoga sessions, I am, also, available for virtual yoga lessons, meditation, self care and massage instruction.
I honor your decision to be careful in your choices at this time.
I believe that it is vital to make time for healing, movement, and therapeutic care . I am happy to guide and assist you to optimize your well-being.
Please contact me to set up an appointment or to learn more about my sessions.
I am teaching live-streaming yoga classes and have just started to teach certain classes in person. It is wonderful to connect and practice together. You can register following the links below:
Livewell Camas Yoga Studio
Wednesdays at 5:00pm (Healthy Back, Gentle Yoga) @ the studio
Fridays at 9:00 am (Flow Yoga) on-line
The Vancouver Yoga Center
Sundays at 8:45am (All Levels) on-line
Primal Vinyasa on-line
Check out the website. I teach livestream on occasion.
I do have a blog article up. Please check that out. I am currently working on a Primal Vinyasa Inspired workshop and some Continuing Ed Thai Massage classes that will be offered in the New Year.
If you've seen me and enjoyed your session, I would greatly appreciate you leaving me an online review on Google, or purchasing a gift certificate for yourself or a loved one for a therapeutic massage or private yoga instruction. Thank you!
On a more personal note...
I am still focusing and appreciating the beautiful aspects of life. I love my family, friends, and community. I have been enjoying connecting with friends and family near and far via phone or livestream. I thoroughly enjoy spending time walking, hiking and playing with our puppy, Bella.
I enjoy hiking, cross country skiing, downhill skiing and breathing in the crisp, fresh mountain air.
I am currently practicing, studying, and reading more which is always so grounding and inspiring to me. I close to completing an intensive Yoga teacher training with Noah Mazé (and his awesome team) working towards my 500+ level RYT ( advanced yoga certification). I am excited to share what I've been learning.
I wish you good health, happiness, and tranquility.
Take good care during this time.