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    Little Note from Gail

Thank you for visiting my website.

I hope you find ease in joining a class, workshop, retreat, or simply making an appointment. Feel free to contact me if you have any questions. I am located in beautiful Hood River, OR. 

I have a lovely space I rent at Flow Yoga Hood River, in the Heights. I will be there M,T, TH. I recently decided to rent a space downtown Hood River on Fridays. I am sure that you will love this new space, too.

I am currently licensed for massage therapy in Oregon. I have been a Massage Therapist for over two decades specializing in Shiatsu & Thai Massage. I am grateful to share my knowledge and skills here. 

I am a Registered and Experienced Yoga Instructor with Yoga Alliance. I obtained my 500 RYT in 2021 and have taken additional trainings in I have additional trainings in Meditation, Trauma Informed Yoga, Yin,Restorative, Primal Vinyasa, Children's Yoga, Yoga for Parkinson's, Yoga Philosophy, Yoga for Back Care, etc.  I am certified in SAYF (Sustainable Asana Yoga Foundation) with Stephanie Adams, owner of Flow Yoga here in Hood River. I love learning and guiding others. 

I am also certified in Sound Healing techniques from Sound Universe International. I love playing my alchemy crystal bowls, flute, drum, koshi chimes & other instruments for soothing the body, mind, and spirit. I have extensive training and experience in meditation and eastern modalities.

I love working with diverse students of all ages and all backgrounds. 

I believe that it is vital to make time for healing, movement, and therapeutic care. I am happy to guide and assist you to optimize your well-being. I offer private yoga instruction, as well as private sound baths. 
Please contact me to set up an appointment or to learn more about my sessions. My email address is:
My phone # is 907-456-1605 

I am currently teaching regular yoga classes on Sundays, Mondays, Tuesdays, & Thursdays in Hood River, Oregon. You can register for classes with the following links below:  


I truly hope you will join a class soon! 

I encourage you to purchase a gift certificate  for a friend, or a loved one for Thai Massage, Shiatsu, Integrative therapeutic session, Private Yoga Instruction, or a private Sound Bath on this website. You can also inquire about CE classes here.  

Thank you! 

With kindness,



I offer yoga and massage services in Hood River, Oregon.
       One location is at Flow Yoga Studio in the Heights. The second location is at 216 Columbia St. in downtown Hood River. 

Back entrance

1015 12th St

Hood River, OR 97031

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